Smile or Die
Posted on March 13, 2013 by Tim Eagan
Researchers at the University of Kansas have made an alarming discovery. Smiling, they have found, can relieve stress. Even more unsettling, the act of laughing actually improves heart health.
You might conclude that such a connection is good and natural and that such behavior ought to be rewarded with such side effects. It is not in any way alarming, you say, and in fact it makes you smile just to think it could be good for you to do so. What is so unsettling about that? And what planet am I from, anyway?
Well, let me tell you. The study found that these benefits attached to smilers and laughers regardless of whether they were actually amused. The results were associated simply with the exercise of certain facial muscles — those used in grinning — and not necessarily with any genuine feelings of mirth. Fake smiles and phony laughs, in other words, yielded the same benefits as the real thing.
This would be considered wrong on my planet. I concede that put-on facial expressions are a part of the manners that lubricate our social interactions, but let’s face it — a manufactured smile is essentially a lie. It says “I am pleased,” or “I am amused” when that is not necessarily true. It might even be suggested that lying about your emotions is more reprehensible than a simple misstatement of external fact. Should such dishonesty be rewarded and encouraged? Not in my neck of the universe; it may be good for the smiler, but all this insincerity is patently unhealthy for society in general.
And it is not just fake smiles that are reaping these benefits for their owners. Consider, if you will, the snicker. Those teenage girls on the bus the other day, the ones who were snickering at your fashion choices? Be assured that they will lead long, robust lives. Is the smug smirk worn by your jackass co-worker (directed as it seems to be at your abject inferiority) grinding down your self-esteem? Of course it is, but at the same time, it is putting a rose in that s.o.b.’s cheeks.
Think of the Joker, perhaps the most unrelentingly evil character in all of fiction, laughing maniacally while his victims writhe in agony. You can bet that his cardiovascular system is positively throbbing with vitality. And since Batman refuses to kill his hyper-sociopathic ass, he might just live forever. Still think the connection between smiling and health is good and natural? Don’t make me laugh!
There is nothing to be done about this, of course. We are simply caught in the grip of a cruel irony perpetrated by our own bodies. These false emotions seem to enhance the social order and tear it down at the same time. Now, I certainly wouldn’t argue for the trait of grumpiness to be rewarded in this way, since grumpiness has its own way of rending the social fabric. But at least it is an honest emotion honestly expressed.
This world is unfair; surely we can agree on that. Here, bogus facial expressions are granted a special premium for pretending to be real. Were this my planet, however, and if I got to decide such things, I would decree that the effect of expression on the individual would be health neutral — with perhaps a slight bump for honest-to-goodness sincerity.
For the record, I am not smiling.
You might conclude that such a connection is good and natural and that such behavior ought to be rewarded with such side effects. It is not in any way alarming, you say, and in fact it makes you smile just to think it could be good for you to do so. What is so unsettling about that? And what planet am I from, anyway?
Well, let me tell you. The study found that these benefits attached to smilers and laughers regardless of whether they were actually amused. The results were associated simply with the exercise of certain facial muscles — those used in grinning — and not necessarily with any genuine feelings of mirth. Fake smiles and phony laughs, in other words, yielded the same benefits as the real thing.
This would be considered wrong on my planet. I concede that put-on facial expressions are a part of the manners that lubricate our social interactions, but let’s face it — a manufactured smile is essentially a lie. It says “I am pleased,” or “I am amused” when that is not necessarily true. It might even be suggested that lying about your emotions is more reprehensible than a simple misstatement of external fact. Should such dishonesty be rewarded and encouraged? Not in my neck of the universe; it may be good for the smiler, but all this insincerity is patently unhealthy for society in general.
And it is not just fake smiles that are reaping these benefits for their owners. Consider, if you will, the snicker. Those teenage girls on the bus the other day, the ones who were snickering at your fashion choices? Be assured that they will lead long, robust lives. Is the smug smirk worn by your jackass co-worker (directed as it seems to be at your abject inferiority) grinding down your self-esteem? Of course it is, but at the same time, it is putting a rose in that s.o.b.’s cheeks.
Think of the Joker, perhaps the most unrelentingly evil character in all of fiction, laughing maniacally while his victims writhe in agony. You can bet that his cardiovascular system is positively throbbing with vitality. And since Batman refuses to kill his hyper-sociopathic ass, he might just live forever. Still think the connection between smiling and health is good and natural? Don’t make me laugh!
There is nothing to be done about this, of course. We are simply caught in the grip of a cruel irony perpetrated by our own bodies. These false emotions seem to enhance the social order and tear it down at the same time. Now, I certainly wouldn’t argue for the trait of grumpiness to be rewarded in this way, since grumpiness has its own way of rending the social fabric. But at least it is an honest emotion honestly expressed.
This world is unfair; surely we can agree on that. Here, bogus facial expressions are granted a special premium for pretending to be real. Were this my planet, however, and if I got to decide such things, I would decree that the effect of expression on the individual would be health neutral — with perhaps a slight bump for honest-to-goodness sincerity.
For the record, I am not smiling.